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4) Wellness by design: a room-by-room guide to optimizing your home for health, fitness, and happiness
Author
Publisher
Tiller Press
Pub. Date
2020.
Language
English
Appears on list
Description
"A room-by-room guide on designing your home for maximum wellness, whether you're building it from scratch or decorating your new rental"--
Author
Publisher
Beacon Press
Pub. Date
c2012
Language
English
Description
"With the goal of getting to the truth about our health, this book looks at both what the best available scientific evidences tells us about the role of fitness, diet, genetics and health remedies and the social forces that twist and distort what that evidence actually says"--Provided by publisher.
Author
Publisher
Feldheim Publishers
Pub. Date
[2023]
Language
English
Description
"Body & Soul is a collection of over 180 major Torah teachings, some of which appear here in translation for the first time, including: Midrash, Talmud, Rambam, Ravad, Ramban, Ramchal, Rav Yisroel Salanter, Rav Shimshon Rafoel Hirsch, Rav Avigdor Miller, Rav Menachem Mendel Schneerson, Rav Shlomo Wolbe, and many others. Supplemented with current medical knowledge, Body & Soul is your roadmap to join the journey to better health!"--
Author
Series
Language
English
Formats
Description
"Filled with tools to help you take charge of your life with wit, energy, and confidence, this inspiring guide to aging gracefully is written by a prominent expert in the field. Inspiring and elegantly designed, this powerful, practical guide to aging will be an indispensable resource for anyone looking to live their best life. This book is a fun, fast read featuring more than a hundred easy-to-adopt "small steps"--the foundation for ingrainedhabits...
17) Paleo girl
Author
Publisher
Primal Blueprint Publishing
Pub. Date
2014.
Language
English
Description
Presents a health, fitness, and lifestyle survival guide for teenagers that includes a seven-day paleo eating guide, stretching and exercise moves, and how a paleo lifestyle can affect puberty.
Author
Series
Publisher
Barron's Educational Series
Pub. Date
2014
Language
English
Description
This reassuring picture book explores the issue of obesity in simple terms. It looks at reasons why children and adults might be overweight, gives advice on health, fitness, and diet, and discusses why some people are bullied because of their weight.