Monroe Free Library

"Written with authority and compassion, this is the essential resource for individuals and families seeking expert guidance on diagnosis, treatment, and recovery, featuring inspiring, true stories from real people in their own words. Millions of people in the United States are affected by mental illness every year, and the Covid-19 pandemic only further exposed the shortcomings of the American mental health system. Too many are confused, afraid, and...

"A bold, expert, and actionable map for the re-invention of America's broken mental health care system As director of the National Institute of Mental Health, Dr. Thomas Insel was giving a presentation when the father of a boy with schizophrenia yelled from the back of the room, "Our house is on fire and you're telling me about the chemistry of the paint! What are you doing to put out the fire?" Dr. Insel knew in his heart that the answer was not...

"A scathing, deeply-researched foray into the invisible, uncompensated work women perform every day "Emotional labor." The term might sound familiar. . .but what does it mean exactly? Initially used to describe the unnamed yet crucial labor flight attendants did to make guests feel welcomed and safe, the phrase has burst into the national lexicon in recent years. The examples, whispered among friends and posted online, are endless. A woman is tasked...

Beautiful and charismatic, Catherine, a.k.a. "Maman," smokes too much, drives too fast, laughs too hard, and loves too extravagantly. During a joyful and chaotic childhood in Paris, her daughter Violaine wouldn't have it any other way. But when Maman is hospitalized after a third divorce and a breakdown, everything changes. As the story of Catherine's own traumatic childhood and adolescence unfolds, the pieces come together to form an indelible portrait...

A memoir by a former British National Heath Service employee and single parent describes her battles with early onset Alzheimer's, the management techniques she has developed to maintain her independence, and her efforts to make sense of her shifting world. "A rare glimpse into what it feels like to experience Alzheimer's firsthand, an unforgettable chronicle of optimism and one woman's unique ways of coping, despite her decline. 'I know it wasn't...

Gives penetrating insights into Louise's fascinating personal story and shows how her views on self-esteem, abundance, and the metaphysical causes behind physical ailments were developed. It reveals how she applies these concepts to her own emotional, spiritual, and professional life. A take on success, happiness, and the myriad ways in which people can heal their own lives.

"A radically compassionate plan for turning inward and lifting the heaviness that prevents us from healing ourselves and the world, from the New York Times bestselling author of Clarity & Connection"--

A sports journalist relates the story of Ivy League freshman and track star Maddy Holleran, who seemingly had it all and succeeded at everything she tried, but who secretly grappled with mental illness before taking her own life during the spring semester.

"New hope for those suffering from conditions like depression, anxiety, bipolar disorder, addictions, PTSD, ADHD and more. Though incidence of these conditions is skyrocketing, for the past four decades standard treatment hasn't much changed, and success rates in treating them have barely improved, either. Meanwhile, the stigma of the "mental illness" label-damaging and devastating on its own-can often prevent sufferers from getting the help they...