The inside scoop on eating disorder recovery : advice from two therapists who have been there
(Book)
Author
Contributors
Rollin, Jennifer, author.
Published
New York, NY : Routledge, 2021.
Status
Monroe Free Library - Adult Nonfiction
616.852 REI
1 available
616.852 REI
1 available
Description
Loading Description...
Also in this Series
Checking series information...
Copies
Location | Call Number | Status |
---|---|---|
Monroe Free Library - Adult Nonfiction | 616.852 REI | On Shelf |
Location | Call Number | Status |
---|---|---|
Washingtonville-Moffat Library of Washingtonville - Adult Nonfiction | 616.8526 REI | On Shelf |
More Details
Published
New York, NY : Routledge, 2021.
Format
Book
Physical Desc
167 pages : illustrations (black and white) ; 23 cm.
Language
English
Notes
Bibliography
Includes bibliographical references and index.
Description
"The Inside Scoop on Eating Disorder Recovery is a fresh, smart, how-to book that helps people with eating disorders to heal their relationship with food, their bodies, and ultimately themselves. Written from the perspective of two eating disorder therapists, both of whom are recovered from their own eating disorders, the text uses humor, personal narratives, and research-proven techniques to offer specific actionable guidelines on how to reclaim one's life from an eating disorder. The authors explain the difference between dieting and eating disorders, break down the stages of recovery, and provide tips on how to thrive in each stage. The book provides powerful myth-busting on topics that have historically not been addressed in eating disorder recovery books, such as clean eating and orthorexia, exercising in recovery, and how to use social media in a pro-recovery way. Tangible exercises at the end of each chapter provide readers with advice and tips on implementing this approach to recovery in their day-to-day lives The humorous and down-to-earth tone of the book creates an authentic and genuine feel that leaves those who struggle with chronic dieting, eating disorders, and negative body image feeling connected and heard"--,Provided by publisher.
Reviews from GoodReads
Loading GoodReads Reviews.
Citations
APA Citation, 7th Edition (style guide)
Reichmann, C., & Rollin, J. (2021). The inside scoop on eating disorder recovery: advice from two therapists who have been there . Routledge.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Reichmann, Colleen and Jennifer, Rollin. 2021. The Inside Scoop On Eating Disorder Recovery: Advice From Two Therapists Who Have Been There. Routledge.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Reichmann, Colleen and Jennifer, Rollin. The Inside Scoop On Eating Disorder Recovery: Advice From Two Therapists Who Have Been There Routledge, 2021.
MLA Citation, 9th Edition (style guide)Reichmann, Colleen,, and Jennifer Rollin. The Inside Scoop On Eating Disorder Recovery: Advice From Two Therapists Who Have Been There Routledge, 2021.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.